Nutrition & Weight Loss

Nutrition is vital part of everyone’s fitness goals. Having the correct nutrition for your body is essential to staying healthy and fit. Our trainers have the educational background to get your nutrition on track during your fitness session. We can help you decide which nutrition plan is best for you and your goals.   Why […]

Read More

The Benefits of Yoga

Yoga has become a popular workout option for those looking to increase fitness, reduce stress, and achieve overall well-being.  There are many styles of yoga and each aim to balance your mind, body, and spirit. Ferraiolo Fitness now offers a variety of yoga classes as an option for all interested in enhancing their physical and […]

Read More

Ferraiolo Fitness Celebrates a Decade in Business

Leesburg, VA, October 5, 2015—When owner Ralph Ferraiolo open Ferraiolo Fitness over his garage in 2005, he wanted to offer an affordable, in-studio alternative to traditional personal training that would allow his clients to achieve their fitness goals more quickly. Since then, Ralph has opened two more studios, assembled a world-class team of a dozen […]

Read More

Ferraiolo Fitness Launches New Website

Leesburg, VA, October 5, 2015—Ferraiolo Fitness announced the launch of its revamped website. This newly redesigned website offers quick and easy access to essential information about the company’s world-class training studios, programs and trainers. The new website has a clean, uncluttered design, improved functionality, and enhanced content and is located at the same address: www.ferrfit.com. The […]

Read More

COMING IN 2016! Ferriolo Fitness Announces 4th Location

Leesburg, VA, October 5, 2015–Ferraiolo Fitness announced today that it has committed to opening its 4th personal training studio in Crescent Place, a downtown development offering both residential and commercial space near the intersection of Catoctin Circle and Harrison Streets.   “We are very excited about this opportunity to open our 4th studio, the 3rd […]

Read More